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Regulating Sense: a phrase meaning to bring order to a particular sensation [an emotion].
In practice, Regulating Sense means to permanently resolve troubling emotions that affect us by paying attention to the definite but often vague sensations in our bodies, which are in fact the form of our emotions.
When our emotions rule the way we act, feel and think they become a prevailing force in our lives. And if untended, these emotions will affect us in unconscious ways via procrastination, OCD-like behaviors and poor health.
It doesn’t make us crazy! It means we need a way to resolve the emotions so that we can get back to our true calm, reasonable, peaceful nature.