Posted in Emotional Resolution EmRes Sessions

Getting Along with Difficult People

You know who they are….those aggravating individuals. They range from rubbing you the wrong way to openly critical or aggressive toward you. They are in…

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Posted in Emotional Resolution EmRes Self

Emotional Merry-go-rounds and other spirals

It’s that situation again. That person or group is present. This conversation or action will trigger my feelings. I’ll spiral into my “go-to” emotions. and…

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Posted in Emotional Resolution EmRes Sessions

Overcoming Self-Doubt

The fundamental cause of the trouble is that in the modern world, the stupid are cocksure, while the intelligent are full of doubt. Bertrand Russell…

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Posted in Emotional Resolution EmRes Sessions

Does Emotional Resolution replace Therapy?

The short-answer is No. Therapy or Psychotherapy is a process where a trained professional uses verbal and psychological techniques to help their client tackle specific…

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