Category: Emotional Resolution
General information about emotions and how work with them.
Not all Emotions are Needed!
I was talking to a friend about Emotional Resolution (EmRes) and how it removes unwanted emotions. My friend got a little irritated with me and…
Social Isolation and Loneliness
We are social creatures. Even if you are an introvert, there is a complex array of social interactions that keeps us feeling safe and connected…
Coronavirus Stress and Uncertainty
The Covid-19 pandemic has brought all our anxiety, fears and panic out onto the table in front of us. The stress is constant and mounting…
Feeling Our Way Back To Peace
by Cedric Bertelli – Founder of Emotional Health Institute Seeking appears to be central to the human condition.At our core, we aspire to be at peace with…
Use Guilt for Good
It’s a new year. And for many, it’s a time to make plans and resolutions for improvement in the coming year. But in the end,…
Short Intro to Emotional Resolution video
Cedric Bertelli offers this short YouTube on Emotional Resolution Learn to resolve your emotional difficulties with Emotional Resolution™!
Rebounding from Daily News stress
Natural Disasters, Economic Recession, Cyber-Attacks, Mass Shootings, Political Divides, Global Warming, and more The news feeds are filled with some much information about what it…
Your Feelings are Real
I’m a guest blogger on the Emotional Health Institute website 🙂 and this blog is one I posted there. We’ve all heard the advice about…
Healing Now, a podcast
Hello friends, Instead of writing my own thoughts in post, I want to share a Visionary Souls podcast with the founder of the Emotional Health…
Taming Your Inner Critic
How do you make peace with that inner chatter that contributes negative self-talk to the flow of thoughts in your head? Some small portion of…