Posted in Emotional Resolution EmRes Sessions

Coronavirus Stress and Uncertainty

The Covid-19 pandemic has brought all our anxiety, fears and panic out onto the table in front of us. The stress is constant and mounting…

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Posted in Emotional Resolution EmRes Sessions

Use Guilt for Good

It’s a new year. And for many, it’s a time to make plans and resolutions for improvement in the coming year. But in the end,…

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Posted in Emotional Resolution EmRes Sessions

Short Intro to Emotional Resolution video

Cedric Bertelli offers this short YouTube on Emotional Resolution Learn to resolve your emotional difficulties with Emotional Resolution™!

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Posted in Emotional Resolution EmRes Direct EmRes Self EmRes Sessions

Your Feelings are Real

I’m a guest blogger on the Emotional Health Institute website 🙂 and this blog is one I posted there. We’ve all heard the advice about…

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Posted in Emotional Resolution EmRes Self EmRes Sessions

Emotional Help for College Stress

With High School complete, the next life step for many graduates is college which includes new responsibilities, financial pressures and scholastic expectations. Many college students…

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Posted in Emotional Resolution EmRes Sessions

Fear is a Fearsome Thing

I think everyone has, at one time or another, had a fear or phobia of some kind. Some fears are not as bothersome, especially if…

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Posted in Emotional Resolution EmRes Self

Emotional Merry-go-rounds and other spirals

It’s that situation again. That person or group is present. This conversation or action will trigger my feelings. I’ll spiral into my “go-to” emotions. and…

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Posted in Emotional Resolution EmRes Sessions

Does Emotional Resolution replace Therapy?

The short-answer is No. Therapy or Psychotherapy is a process where a trained professional uses verbal and psychological techniques to help their client tackle specific…

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Posted in Emotional Resolution

Clearing the Tears

Why do we think something is wrong when we are crying?  OH OH — Someone is experiencing an emotion, they have droplets of water coming…

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Posted in Emotional Resolution EmRes Self EmRes Sessions

Letting Go of “IT”

How many times have we heard or thought to ourselves, “just let it go”?  Don’t be angry forever, let it go.  Don’t be anxious or…

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